Create Your Own High!



By Marion Marks
When you experience joy, you feel good because your powerful, magnificent and unique brain produces hormones, endorphins, that magnify your experiences. These self-produced chemicals give you happy and joyful feelings capable of giving you power to soar with your mind above issues others cannot handle.

Brain-produced hormones enter your blood stream even if you just act joyful, not only when you really are happy. Even if the joyful experience is totally imaginary and you know that it didn’t actually happen, when you speak and act as if that imaginary experience did happen, you get a dose of endorphins. You create your own “Legal High!”

The trip is totally free and entirely healthy. Some find that this knowledge inspires them to create and become their better self, or the person they believe they are capable of becoming. It’s Friday, enjoy the day!